Ingrown Toenails in Soccer Players
How to Identify and Treat Ingrown Toenails: A Common Issue for Soccer Players
With the Texas school and club soccer season kicking off, we often see an increase in foot injuries—especially ingrown toenails. Between tight-fitting cleats and the constant risk of being stepped on, athletes are particularly prone to this painful condition. At Solely Podiatry, we understand that missing practices or games isn’t an option for dedicated athletes, which is why we offer early morning and weekend appointments to get players back on the field quickly and comfortably.
What is an Ingrown Toenail?
An ingrown toenail occurs when the edge of the toenail grows into the surrounding skin, causing pain, redness, swelling, and sometimes infection. The most common causes include:
Improper Nail Trimming – Cutting nails too short or angling the edges can encourage them to grow into the skin.
Tight Cleats or Shoes – Pressure from snug-fitting footwear can push the nail into the surrounding skin.
Trauma to the Toe – A direct hit, such as getting stepped on during a match, can lead to nail damage and increase the risk of ingrown toenails.
Genetics – Some people are simply more prone to ingrown nails due to the natural shape of their toenails.
Signs You Have an Ingrown Toenail
If you or your child notice any of the following symptoms, it may be time to seek professional treatment:
Pain and tenderness along the nail edge
Redness and swelling around the nail
Drainage or pus, indicating infection
Difficulty walking or wearing shoes due to discomfort
Treatment Options at Solely Podiatry
While some mild ingrown toenails can be managed at home with warm epsom salt soaks and gentle massage of the affected nail border, persistent or infected ingrown toenails require expert care. At Solely Podiatry, we offer quick and effective treatments, including:
Nail Avulsion (partial or total) – A simple procedure, under local anesthesia, where the offending nail edge is trimmed away to relieve pain immediately.
Chemical Matrixectomy – If ingrown toenails are a recurring issue, we can perform a procedure to permanently prevent the nail from growing back in the problem area.
Antibiotics or Topical Treatments – If there is an infection, we may prescribe medications to ensure proper healing.
OnyFix Band - The “no needles” approach to painful, ingrown toenail borders.
Fast, Convenient Appointments for Busy Athletes
We know that student-athletes have demanding schedules, and we are committed to providing convenient care. At Solely Podiatry, we offer appointments as early as 7 AM on weekdays in addition to Saturday hours, allowing athletes to get the care they need without missing school or practice. Our goal is to get players back in the game as quickly and safely as possible.
Preventing Future Ingrown Toenails
To minimize the risk of developing ingrown toenails during the season, follow these tips:
Avoid cutting nails too short.
Wear cleats that fit properly—your toes should not feel squeezed.
Change socks regularly and keep feet dry to reduce infection risk.
Seek early treatment if you notice signs of an ingrown toenail.
If you or your athlete is struggling with an ingrown toenail, don’t wait for the pain to worsen. Schedule an appointment with Solely Podiatry today, and let us help you stay on your feet and in the game!
Book an appointment online or call us at 512-222-6637. For early morning or weekend appointments not visible online, please contact the office.
