How to Identify and Treat Toenail Fungus: Start Now for Healthier Nails by Sandal Season
Here’s what you need to know about identifying toenail fungus and exploring effective treatment options.
Identifying Toenail Fungus
Toenail fungus can present itself in several ways, including:
Discoloration: A yellow, white, or brownish hue to the nail is often one of the first signs of fungal infection.
Thickened Nails: Infected nails may become thicker and more difficult to trim.
Brittle or Crumbly Texture: Affected nails often become brittle and may crumble or split.
Distorted Shape: The nail may grow in an irregular or uneven shape.
Odor: Some fungal infections produce a noticeable odor.
Separation from the Nail Bed: In advanced cases, the nail may lift or separate from the skin underneath.
If you notice any of these symptoms, it’s a good idea to consult with a podiatrist for a definitive diagnosis and to begin a treatment plan.
Treatment Options for Toenail Fungus
Treating toenail fungus requires patience and consistency, as the infected nail must grow out and be replaced by a new, healthy nail. Depending on the severity of the infection, your podiatrist may recommend one or more of the following treatments:
Topical Antifungals:
Over-the-counter or prescription-strength antifungal topicals can be applied directly to the nail and surrounding skin. These treatments are most effective for mild cases of toenail fungus and require consistent daily application.
Oral Antifungals:
For moderate to severe infections, oral antifungal medications like terbinafine or itraconazole may be prescribed. These treatments work systemically to attack the fungus from within the body. Oral antifungals are often more effective than topical treatments but may require blood tests to monitor liver function during the treatment period.
Laser Therapy:
Laser treatment is a newer option that uses focused light to target and kill fungal cells without damaging surrounding tissue. Laser therapy is non-invasive, painless, and can be an excellent choice for those who prefer to avoid oral medications. Using a combination of topical medication and/or oral medication in addition to laser therapy has shown great results in my practice. Keep in mind that with laser therapy, a minimum of 4 treatment sessions (and sometimes more) are required for optimal results.
The Timeline for Treating Toenail Fungus
One of the most challenging aspects of treating toenail fungus is the time it takes to see results. Nails grow slowly, and it can take several months for the infected portion of the nail to grow out completely. Here’s why starting treatment in the winter months is ideal:
Gradual Improvement: By starting now, you’ll give your nails time to grow out healthy and clear before warmer weather arrives.
Consistent Treatment: Winter months often mean less exposure of feet to public spaces like pools, which can reduce reinfection risks during treatment.
Sandals with Confidence: Starting treatment now means you’ll be ready to show off your feet with confidence by the time summer rolls around.
Tips for Preventing Toenail Fungus
Once you’ve cleared a fungal infection, prevention is key to avoiding reinfection:
Keep your feet clean and dry.
Avoid walking barefoot in public areas like gyms, pools, and locker rooms.
Choose breathable footwear and moisture-wicking socks.
Trim your nails regularly and avoid sharing nail tools.
Disinfect shoes and nail care tools frequently.
Take the First Step Today
Don’t let toenail fungus hold you back from enjoying healthy, beautiful nails. At Solely Podiatry, we offer personalized treatment plans tailored to your specific needs. Contact us today to schedule a consultation and get started on your journey to clearer nails—just in time for sandal season!
